ABOUT DIABETES

Diabetes Heart Complication


Chances of diabetic people getting the heart disease are high. The high sugar in the blood will damage the blood vessels and heart. Unhealthy lifestyle habits may also add up to the risk of heart disease.


You can lower your risk:


By Keeping blood sugar level under control


Need to check your blood sugar regularly to make sure that the medicines, diet and exercise are working.


By Loosing weight and maintaining


People who have fat around their waist are more at risk for heart disease than people who have extra weight around the hips or thighs. If you have an extra weight around your waist and tummy, try reducing it.


By Controlling your blood pressure


High blood pressure is a big risk factor for stroke, heart disease and kidney disease. If your blood pressure doesn't come down enough with diet and exercise, you need to take the medicines.


By Lowering the cholesterol level


LDL the bad cholesterol, can clog the arteries and lead to heart disease. HDL the good cholesterol, clears unneeded cholesterol away from blood vessels and lowers the risk of heart disease. You should limit the amount of cholesterol rich food.


By Increasing the physical activity


Diet and exercise will work together and help you to lose weight faster.


By Stop smoking


Smoking also damages the blood vessels and if you have diabetes and you also smoke, you will double your risk of getting heart attack.



      OPD TIME

Aditya Birla Hospital,
Chinchwad,
Pune - 411003,
Phone No: 020-30717610 / 3071714
Available on: Monday, Wednesday and Thursday,
Timing: 11:00 AM to 02:00 PM

Dr. Gade's Diabetes & Womens Clinic,
Sukhwani Chamber,Near Ratna Hotel,Ambedkar Chowk,
Station Road,Pimpri,
Pune-411018.
Available on: Monday, Tuesday , Thursday, Friday and Saturday

Mob. No: 7719907788
Timing:6.00 to 9.00 p.m.

Shendge Hospital,
Available on: 2nd Sunday

Nisarg Nirmiti,
Kokane Chowk,
Near Reliance Mall,
Pimple Saudagar.
Available on: Wednesday & Saturday

Vignaharta Polyclinic
Near Tapovan Temple, behind Vignaharta medical store,
Pimpri,
Pune-411018.
Available on: Tuesday and Friday

Mob. No: (020)27415444
Timing: 11.00 p.m to 2.00 p.m.

Wakad
3rd floor, health plaza, above Asturkar Lab,
next to Palash society,
oppo Wellness medical,
Janoba Chowk near
Dutta Mandir,
Pune-411018.
Available on: Wed - 5 pm to 8 pm
Available on: Sat-11 am to 2pm

Mangalmurthi medical
Rajyog Shastri Chowk ,
Alandi Road,Bhosari,
Pune-411018.
Mob. No: 9960928925
Timing:Every Thursday